If I stay home, I am not easily tempted but I had to go out. I had an appointment with the naturopath. I love, love Peppermint Mocha which is only available for a short time during the holiday season. There is a Starbucks in the same building as the naturopath. Peppermint Mochas area already gone. I checked and was even planning to get one which is a double no because I don't need it and I am also supposed to be doing a 14 day elimination of coffee, tea, sugar, and chocolate.
In the end I just paid for my visit, bought vitamins, and more tincure. Those are all needs.